Two tiny ways of making your life better, cos the little things never make it into Life Overhaul Guides, and they're quite good really.

1) The next time something makes you laugh till you're choking and about to wee yourself, change your phone's welcome message to something that reminds you of it. A giggle every time you switch your phone on.

2) Use postcards, letters, Christmas cards from your favourite people as bookmarks. If you have a read before bed, you'll be reminded of Good People just before going to sleep.